Articles

Vitamin B Your Best Self

Vitamin B Your Best Self

A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support. Stress. It’s something that all of us experience, regardless of job, geographic...

Vitamin B Your Best Self

A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support. Stress. It’s something that all of us experience, regardless of job, geographic...

The Power of pH

The Power of pH

Did you know that low energy levels accompanied by carbohydrate cravings, muscle soreness, low back pain or headaches, most likely indicate a pH imbalance? Many people are astonished once they...

The Power of pH

Did you know that low energy levels accompanied by carbohydrate cravings, muscle soreness, low back pain or headaches, most likely indicate a pH imbalance? Many people are astonished once they...

Canadians and Low Vitamin D Levels

Canadians and Low Vitamin D Levels

Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two...

Canadians and Low Vitamin D Levels

Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two...

Practice Self-Love with Carrier Oils

Practice Self-Love with Carrier Oils

Carrier oils are much like the oils you cook with, only they are used for cosmetic purposes. The term “carrier” is used simply because they are often used to dilute...

Practice Self-Love with Carrier Oils

Carrier oils are much like the oils you cook with, only they are used for cosmetic purposes. The term “carrier” is used simply because they are often used to dilute...

Herbal Support for Gentle Aging

Herbal Support for Gentle Aging

Herbal medicine can help our bodies and minds as we move through life, and may encourage us to age more gracefully. The aging process is, of course, natural and inevitable. ...

Herbal Support for Gentle Aging

Herbal medicine can help our bodies and minds as we move through life, and may encourage us to age more gracefully. The aging process is, of course, natural and inevitable. ...

Q & A to Keep the Doctor Away

Q & A to Keep the Doctor Away

Gifford-Jones, MD answers your questions on how to age gracefully and mindfully to ensure you live the best golden years possible! Q: How do you know vitamin C and lysine...

Q & A to Keep the Doctor Away

Gifford-Jones, MD answers your questions on how to age gracefully and mindfully to ensure you live the best golden years possible! Q: How do you know vitamin C and lysine...