Articles

Clean, Green and Fair-Trade Skin and Hair Favourites

Clean, Green and Fair-Trade Skin and Hair Favou...

Alaffia’s mission is to foster beauty, equality and empowerment and they walk the walk by using certified fair trade ingredients, supporting farmer co-operatives in West Africa, using an eco-conscious approach...

Clean, Green and Fair-Trade Skin and Hair Favou...

Alaffia’s mission is to foster beauty, equality and empowerment and they walk the walk by using certified fair trade ingredients, supporting farmer co-operatives in West Africa, using an eco-conscious approach...

Essentials for a Healthy Mind and Body

Essentials for a Healthy Mind and Body

Ensuring that we take proper care of our mental health and physical bodies has never been so important! The pandemic has completely shifted the way we live our lives, and...

Essentials for a Healthy Mind and Body

Ensuring that we take proper care of our mental health and physical bodies has never been so important! The pandemic has completely shifted the way we live our lives, and...

Healthy Bowels Support a Healthy Body

Healthy Bowels Support a Healthy Body

If the colon is functioning in an optimal way, we should have at least one, well-formed, easy-to-pass, bowel movement that leaves us feeling fully evacuated every day. If you are...

Healthy Bowels Support a Healthy Body

If the colon is functioning in an optimal way, we should have at least one, well-formed, easy-to-pass, bowel movement that leaves us feeling fully evacuated every day. If you are...

Feeling Stressed? We Could All Benefit From More Magnesium!

Feeling Stressed? We Could All Benefit From Mor...

Magnesium is involved in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular and bone health. It is one of our most essential minerals. Magnesium...

Feeling Stressed? We Could All Benefit From Mor...

Magnesium is involved in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular and bone health. It is one of our most essential minerals. Magnesium...

Herbs to Help Defend Against Infections

Herbs to Help Defend Against Infections

Cold and flu season keeps us on our toes with the many different “bugs” being passed around: stomach flu, strep throat, sinus infections, common colds… it seems we’re always on...

Herbs to Help Defend Against Infections

Cold and flu season keeps us on our toes with the many different “bugs” being passed around: stomach flu, strep throat, sinus infections, common colds… it seems we’re always on...

Creating a Productive Lifestyle

Creating a Productive Lifestyle

Glutathione, present in every cell of the body, is known as “the mother of all antioxidants” because of its ability to recycle vitamins C and E. Antioxidants like glutathione help...

Creating a Productive Lifestyle

Glutathione, present in every cell of the body, is known as “the mother of all antioxidants” because of its ability to recycle vitamins C and E. Antioxidants like glutathione help...