HEALTH FIRST ACTIVE B SUPREME 90CAPS

HEALTH FIRST ACTIVE B SUPREME 90CAPS. The Bs don’t tend to get quite as much attention as the As, Cs and Ds, but for our bodies, they are right up there at the top! While some B vitamins can be synthesized in the gut, they are generally not retained in large quantities due to their water solubility – in other words, they are flushed out of the body easily. Deficiency in one or more Bs is surprisingly common. Since the Bs contribute to thousands of biochemical processes, deficiency symptoms can be wide-ranging and include fatigue, insomnia, irritability, sadness, nervousness, and frequent illness.