NATURAL FACTORS REGENERLIFE CREATINE MONOHYDRATE - 600g

Strength and resistance training is recommended as part of a healthy aging regimen. Starting as early as age 50, muscle mass and muscle strength can begin to decline. One contributing factor to the decline in muscle mass and strength is a natural decrease in the body’s ability to make and store creatine. Supplemental forms of creatine can support adults who want to maintain their active lifestyle by improving physical strength and performance in repetitive bouts of brief, high-intensity physical activity.

recommended use:

• improve strength, power, and performance in repetitive bouts of brief, highly intense physical activity by increasing intramuscular energy levels
• increases lean muscle size when used in conjunction with a resistance training regimen

recommended adult dose:
Mix 1 scoop (approx. 5g) with 250ml of water, juice, or protein shake. Start with loading phase of 5-7 says and follow with maintenance phase.

• loading phase: 1 scoop 3 times per day or as directed by health care practitioner
• maintenance phase: 1 scoop daily or as directed by health care practitioner

medicinal ingredients (per 5g serving):

• micronized creatine monohydrate - 5g

cautions and warnings:

• consult health care practitioner prior to use if you are pregnant or breastfeeding, or if you have a kidney disease/disorder
• may result in weight gain

Do not use if seal is broken or missing. Keep out of reach of children. Store in a cool, dry place.
Contains no artificial colours, preservatives, or sweeteners. Contains no starch, wheat, yeast, soy, corn, egg, fish, shellfish, animal products, salt, or tree nuts.

dairy free - gluten free - non GMO - vegan