Valerian Root - 530 mg / 100 Caps

SKU: 7221

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Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.

Directions: Adults take 2 capsules once per day with water 1 half hour to 1 hour before bedtime.