OATS QUICK ORGANIC SOLD BY KG IN BULK

OATS QUICK ORGANIC SOLD BY KG IN BULK quick rolled oats, consisting of thinner and smaller flakes, have a similar nutritional profile and the same mild taste but higher glycemic index and creamier texture, compared to regular rolled oats. Both the exposure to steam during processing which pre-cooks the quick oats and the further increase in surface area reduces the cooking time to about 5 min on the stovetop or 2-3 min in the microwave. They also can be prepared by just adding boiling water, stirring, and letting them stand for a few minutes to thicken, making them almost as convenient as instant oats.