TRUE HOPE INOSITOL, 300G

Inositol is used in the Truehope Program to help temporarily reduce the symptoms of physical anxiety or general physical restlessness. This can be a tremendous help when you need immediate relief. If you are having trouble falling asleep Inositol can be used as a natural sleep aid. Truehope Inositol™, part of the vitamin B-complex (sometimes called vitamin B8), plays an important role as the structural basis for a number of secondary messengers in eukaryotic cells, including inositol phosphates, phosphatidylinositol (PI) and phosphatidylinositol phosphate (PIP) lipids. It is found in many foods, in particular, in cereals with high bran content, nuts, beans, and fruit, especially cantaloupe, melons and oranges. Inositol is not considered a vitamin itself because it can be synthesised by the body. Doses of 12–18 grams per day have been shown to be effective in double-blind trials as an intervention for anxiety, and obsessive-compulsive disorder. Truehope Inositol™ is derived from Non-GMO corn, and is gluten and additive free